Quote of the Month - October
“One should eat to live, not live to eat”
WE ARE OFFICIALLY IN FALL, AND NOW AS WE PREPARE FOR THE HOLIDAYS & 2023 , IT’S GOOD TO DO A GUT CLEANSING TO REMOVE WASTE AND OTHER TOXINS FROM YOUR COLON. HERE ARE 3 OF MY FAVORITE DETOX ITEMS:
1) 7 DAY DETOX
(available on amazon or your local GNC stores)
Benefits
Gentle yet Powerful detox that removes waste pounds, my favorite part of this one is you can continue regular activity without constantly using the restroom. Make sure to drink plenty of water!
2) Apple Cider Vinegar “Bragg Refresher” Prebiotic Drink
(Available at your local grocery store)
Benefits
Helps control appetite and manage weight gain
Helps maintain healthy blood sugar & cholesterol levels
3) Lemon Water
Benefits
Natural Detox & cleanses toxins
Increases Metabolism
Remember health is wealth, as always continue to Breedlove.
~Daisha Marie