Quote of the Month ~ May

“The Month of May is the Gateway to Summer”

Happy Q2! May is normally the busiest month of the year. Summer is

near yet a bit away, but we can still sail through this month like we own it,

HERE ARE 3 WAYS TO MAKE MAY A BIT EASIER:

1. BE PRESENT

Slow down breath & take in each moment. No matter what it is, to do anything the best we can, we must be fully awakened and aware, giving that task, event or even conversation our full attention.

2. FOCUS ON ONE THING AT A TIME

We already mentioned being Present, and we know how important it is to Plan Ahead and set those “TO Do” lists…but no need to overwhelm yourself. What is your (M.I.T) of the day? Meaning “The Most Important thing” Yes we want to complete at least 3 M.I.T’s per day, but if you can accomplish 1 of the M.I.T’s your still one step closer than you were yesterday. After all it’s 365 days in a year.

3. UNDERSTAND THAT IT IS OK TO SAY NO

Life can get hectic, again especially as we all get those summer bodies ready, and attempt to make Q2 as productive as possible, Self-Care is always needed. Take yourself to the Spa, at home dinner & a movie or even a fresh walk. Taking time away from a busy life and clearing your mind is always needed.

Happy Q2 Divine Soul.

As Always Continue to Breedlove.

~Daisha Marie.