Quote of the Month - June 2020
“Amongst chaos keep the peace within”
The month of June very challenging for pretty much everyone around the world. After all, even though things have slowly opened up. We ARE still dealing with COVID-19, the media has just slowed down on publicizing it. Now our focus is the “Black Lives Matter” movement.
Marching for change is good, and I hope this will bring attention and put a stop to all the racism that has been occurring on and off camera… but again we still need to be safe and wear our masks while doing that.
Again it has been a very emotional month for everyone, but here’s some things you can do to keep the peace within during these stressful times:
Limit your news intake, listening and watching too many negative things can become overwhelming and decrease your daily energy.
Keep yourself in the loop, but be wary of the time you spend intaking the terrible things that are going on today
Meditate, Meditate, Meditate.. I can’t stress this enough it really works and helps keep things balanced and calm
Surround yourself with the positive, you are who you hang with. Avoid the angry, complainers, and the non-believers.
Amongst chaos keep peace within and be the light you want to see. As always continue to Breedlove
~Daisha Marie